FAQ

What are our Core Values?

Respect, Focus, Integrity and Community.


What items should I bring and what information do I need for the free week trial?

Arrive 10 minutes early to meet the coaches.  There are no shoes/footwear allowed on the mats.  If you have your own gi, feel free to bring it! If not, we have loaner gi's available.  For no-gi classes, please wear a rashguard and shorts. Don’t forget a water bottle, it’s highly recommended.  You can attend as many classes as you’d like during the free week trial. Be sure to book your classes online here at least 1 hour in advance.


What is the age limit for our kids classes?

We welcome kids from ages 6-13.